Accept personal responsibility for achieving and maintaining optimum physical, mental, and spiritual health.
A. Recognize that a healthy lifestyle is a key to quality living
B. Engage in regular exercise for sustained health
C. Understand the relationship of wellness to an optimum relationship with God
D. Avoid at-risk behavior in the interest of preserving God-given health
E. Value cooperation, teamwork, and sportsmanship
F. Apply Christian principles to recreation and sports
G. Achieve a balance in work, leisure, social, and spiritual activities
H. Realize the impact of emotions on spiritual, physical, social, and intellectual growth.